I could look back and see if I mentioned it, but don't have the time. I joined the Y again back in September. YIPPEEE! I feel so, SO much better when I exercise regularly. And so I have been. Five days a week, with the exception of holidays, one sick day and one overslept day, I have been regularly since I joined. I went from being winded to with 10 minutes of fast walking on the treadmill to now being able to, just this morning, jog for 28 minutes!! When I hit my 30 minute goal of stamina, I'll increase the speed bit by bit, or do intervals or something.
In addition to being exceedingly proud of myself (I think I deserve to pat myself on the back a bit), I have more energy in general, and my face has thinned out. I haven't lost any actual weight - in fact I may be a couple pounds heavier, but honestly, I feel good.
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